TIME TO SPRING UP!
Follow this 4FIELDS Spring Guide…
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4Field Energy Reset Symptoms:
Physical Energy Field Symptoms
💪
-Body feels heavy-Toxic
-Body non-movement, stagnant
-Feeling not grounded
-Bad choices in activity and nutrition
-Actions are non-inspired
Physical Energy Field Refresh:
👣
Hydrate-Greens and H2O
Move-change your physical perspective by moving your body
Ground Yourself-
Ground out positive ions
Ground in negative ions
Activate your higher physical awareness
Emotional Energy Field Symptoms
❤️
-Heart heavy/Feeling off in heart space
-Emotions conditionally based
-Feeling too much of others emotions
Heavy Sympathizer/Clogged Empathy
-Feelings are victim mentality based
Emotional Energy Field Refresh:
🌊
Breath into your heart space
Breath out unwanted emotions
Open your heart to nature
Let nature guide your heart
Connect with Moving Water
Ocean, or River therapy opens the heart space
Mental Energy Field Symptoms:
🧠
-Mind Overthinking/not thinking clearly
-increase in negative self talk
-failure to comprehend anything new
-Lack of clarity for expressing yourself to others
Mental Energy Field Refresh:
🌲
Take a walk in a pine forest to clear your mind
Pine trees produce pine resin that helps open the third eye
Change your perspective
Ground your thoughts with your senses in nature
Nature opens up our intuition
Open a new book
Journal your journey
Spiritual Energy Field Symptoms:
🙏
-Spirit/Disconnection from your higher self
-Spirit/Focus on Negative self beliefs
-Spirit/Feeling of separation from spirit
-Spirit/Actions, Feelings, and Thoughts not in alignment with your own beliefs
Spiritual Energy Field Refresh:
🔥
Meditate, Process, Align
Meditate on your higher self
Get connected to the holistic version of your total self
Connect to duality of these lower
Feelings and Thoughts to find the blockage to how you process higher actions into higher beliefs
Process your connection to your higher self
Set up your own higher awareness by going through the conditions in which you process your physical reality into spiritual manifesting higher thoughts and feelings into alignment of your higher self
Align with your higher self
Connect your higher thoughts and feelings to manifest higher awareness for spiritual growth
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