Anger is unwanted or negative energy flowing through the body.
Like electricity it needs to be grounded. When it is not grounded it is directed and projected at another person in a form of violence.
When grounded it is discharged and transmuted into the Earth.
Anger in 4FIELDS
Anger that is trapped in the body can cause changes in our physical actions like dis-ease.
Anger that is trapped in the heart can cause changes in moods, behavior and emotional immunity.
Anger that is trapped in the mind can increase negative self talk and hateful form of expression towards yourself and others.
Anger that is trapped in the spirit can cause an increase of negative self beliefs triggering negative changes in intuition, feelings, and physical actions.
Although our perception of anger can be our ultimate teacher.
Some forms of anger once grounded can usher in new forms of awareness that can change our lives for the better.
We gain clarity by dissolving fear based anger into understanding and compassion.
Anger is just one factor that we can control, and when it left in our hearts too long we burn ourselves not others.